Here’s the same blog post formatted properly in a general WordPress-friendly layout using clear headings, subheadings, and spacing for easy pasting: One of the most common questions I…
When we talk about dental care, most people immediately think of shiny white teeth. But let me tell you something I repeat almost every day to…
Most people know stress affects sleep, mood, digestion — but teeth? Yes. Your mouth is often the first place to show signs of stress, even when…
Pregnancy changes everything. Your energy. Your appetite. Your mood.And yes — your mouth changes too. I tell this to expectant mums all the time at Legacy…
You ever notice your jaw feels tight after a long, stressful day?Maybe it clicks when you yawn. Maybe it’s sore when you wake up. Or maybe…
I get this question almost every week — “Doctor, if I use mouthwash every day, do I still need to brush?” I get it. After all,…
It’s always the small things that catch you off guard.You’re just eating dinner, laughing, maybe crunching on something a little too hard — and suddenly crack.That…
Most people don’t mind brushing twice a day. But when it comes to a dental cleaning, that’s where the hesitation starts.Some imagine drills, sharp tools, maybe…
You wake up in the morning with a sore jaw or a dull headache and think, “Maybe I slept wrong.”But what if the real reason is…
Let me tell you something I say to my patients all the time — your mouth isn’t separate from the rest of your body.What you eat…
